What I ate today to lose weight on WW
New Video I have another video up on my youtube channel and wanted to make sure my lovely readers know about it too! Are any of you on WW? If so what plan?
Read MoreTag: Health
Why Your Next Vacation Should Be to a Wellness Retreat
While sipping cocktails from a poolside lounger is a popular way to spend a vacation, why not make an escape where you can come back home feeling better, rather than spending a guilt-inducing holiday over-indulging? A health retreat allows one not only to relax, but to enhance health and wellness, returning to your day-to-day life […]
Read MoreWill 200 crunches a day for a week work?!
Will this challenge work? Hey You! I am up for a challenge? How about you? I recently searched how to not be bloated anymore and I ended up coming across a youtube video about crunches…weird, I know..but I was so intrigued by it and found more and more videos on the 200 crunches a day […]
Read MoreWays To Make Your Workplace More Fun This Summer !
Ways To Make Your Workplace More Fun This Summer Anyone who works full-time can probably tell you that the summer months are often the hardest months to get through. Being cooped up indoors from 9 to 5 on a beautiful sunny day can be depressing, and it can sometimes feel like there aren’t enough hours […]
Read MoreSimply Earth Essential Oils
For probably the past 3 – 4 years I have heard “USE OILS!” “OILS WILL HELP!” “ESSENTIAL OILS OILS OILS” and to be honest..I was very skeptical about it. Until, I finally got around to trying some and let me just say to your face “ESSENTIAL OILS!! GET THEM!” haha. So, there are so many […]
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